Explore Momentum Counseling & Recovery's Library of Resources
We are pleased to share an array of resources and tools that can support you on your journey. Please note that some of the pieces are intended to be universal resources, while others will support you as you navigate specific challenges. We are proud to share resources created by our internal team, as well as vetted pieces from other quality sources.
Books:
Infidelity and Betrayal Trauma
Intimate Treason Workbook
Healing the Trauma for Partners Confronting Sex Addiction
Facing Heartbreak
The 5-Step Boundary Solution for Partners of Sex Addicts
Mending a Shattered Heart
A Guide for Partners of Sex Addicts
Sexual Anorexia
Overcoming Sexual Self-Hatred
Moving Beyond Betrayal
The 5-Step Boundary Solution for Partners of Sex Addicts
Couples Working through Betrayal
Courageous Love Workbook
A Couples Guide to
Conquering Betrayal
Facing Hope Workbook
Coupled Recovery™ Phase I: Repair
Help Her Heal Workbook
An Empathy Workbook for Sex Addicts to Help their Partners Heal
Sex Addiction
Facing the Shadows
Starting Sexual and Relationship Recovery
A Light in the Dark
The Hidden Legacy of Adult Children
of Sex Addicts
Out of the Shadows
Understanding Sexual Addiction
Erotic Intelligence
Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
The Couples Guide to Intimacy
How Sexual Reintegration Therapy Can Help Your Relationship Heal
Couples Working on Communication & Connection
Hold Me Tight
Seven Conversations for a
Lifetime of Love
Hold Me Tight Workbook
A Couple's Guide for a Lifetime of Love
Anxiety & Depression
The Anxiety & Phobia Workbook
Tackle the fears that hold you back with this go-to guide
So Long Depression
Learn what is keeping you unmotivated and how you can alter your mood
Self-Compassion
The Mindful Self-Compassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Codependence
Growing Yourself Back Up
The first book to explain the idea of emotional regression
Breaking Free
A Recovery Workbook for Facing Codependence
Facing Codependence
What It Is, Where It Comes from, How It Sabotages Our Lives
Language of Letting Go
Daily Meditations for Codependents
Facing Love Addiction
Giving Yourself the Power to Change the Way You Love
Enmeshment
When He's Married to Mom
How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
Journals
The Therapy Workbook
Everything you need to get the most out of therapy
Items
Wheel of Emotions Pillow
Velvet Throw Pillow Covers Cozy Square Pillow
Coming soon...
Guided Meditations for
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Grounding
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Anxiety
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Grief